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Listen to the Whispers.

This spirit whisper was POWERFUL! I’ve struggled with anxiety my entire adult life. Sometimes it has taken pieces of my independence away. I feel weak during these times because I’m unable to do what once, was performed without a second thought! I have learned that anxiety has waves and temperatures. Sometimes the wave is small, steady and cool....other times it’s huge, overpowering and feels like fire. I have to remind myself often that just like ocean waves🌊 ..... anxious ones pass too.

In the moment it may seem defeating, but each wave we get through is a building block to restoring the confidence and trust we need, to look within, in order to be the best versions of ourselves. We are stronger than we think and braver than we feel!



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