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Hi Everyone! Thanks for your patience as we took some time to regroup and renew. We are finally back with a new name, new look, and some more personal experiences for you but the same great content and more!






Hi, I'm Tia

My name is Tia. I’m a writer and a registered nurse. My focus is on topics relating to Mental Health and Motherhood but depending on what’s going on in my life, the world and the lives of others you can expect more. I am not only a Mental Health advocate I am also a Mental Health Warrior. My personal experience being with anxiety, depression, post partum depression, PTSD, chronic invisible illness and a time or two with OCD. I have taken prescribed medication and I have taken holistic approaches in unison and separately. Everyone is not the same, hell, the same person isn’t always the same. You have to continuously find what works for you. What worked in 2017 may not work in 2021. It’s OK, something else will.


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